FAQ'S
Whenever you are considering joining our altitude training camp you will certainly have lots of questions.
Here are a few of the most common ones. If you have others, just let us know
Contact us
Do I need a Visa and how do I get there?
Europeans may take a visa upon arrival. Most other nations can apply for a visa at the embassy or consulate office. For an invitation letter please send us a request.
Ethiopian Airlines offers international flights from all over the world and provides an excellent service
What is the benefit of training at altitude?
​
Training at altitude will be beneficial providing you plan to stay at least 21 days. And plan to return to race altitude either 3 to 4 days before the race or 17 to 19 days before the race. Athletes have improved their personal best by up to 10 minutes after just 21 days at the center
What about eating and drinking at the camp?
The center provides three meals a day. However if you have particular needs for gels or certain electrolytes it is advisable to bring them with you.
Always drink bottled water. In the Center we provide drinking water for free. Other drinks are fine, but avoid ice in establishments other than 5 star hotels
If you have certain dietary needs it is important to advise The center in advance
Any other questions?